6 Meals Plan

6 Meals Plan: lose weight by eating 6 times a day!

The Plan 6 Mealsis a balanced healthy diet. This diet allows you to eat 6 times a day, forcing your body to burn calories constantly. But beware, you must combine the diet with physical exercise at least 3 times a week.

Loss of weight: 1 kg a week.

Duration of scheme: unlimited.

A continuation, diet menu plan of 6 meals.  Each day you must choose the meals you prefer. You can replace a food with another similar.

See the Diet Menu Plan of 6 Meals for Weight Loss